Cue, Routine, Reward

Charles Duhigg writes that habit formation is born of a simple system: cue, routine, reward. Anticipation and craving precipitate from this simple pattern.

I need to better understand brain-base learning to create this learning project.

Reads & References

• Charles Duhigg, The Power of Habit
• Wegner-Treyner, Introduction to communities of practice
• Julie Dirksen, Behavior Change Resources
  • Stephen Wendel, Design For Behavior Change (presentation)
  • Dan Lockton, Design With Intent & Drawing Energy (site)

XO,

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